Month: October 2020

Self Sabotage

Self sabotage is something that we all experience at one point or another. Self sabotage is simply any action that gets in the way of our intent.  On a diet? Well Friday night calories don’t count…right?Got a deadline approaching? Well if you just find out who the killer was on your Netflix series then you’ll …

Self Sabotage Read More »

Trust in your dreams

Did you know from a young age we are conditioned to believe that our dreams and goals probably won’t happen for us? We had a fantastic thing called imagination – imagining life anyway we wanted it to be. Before reality was beaten into us! Do you remember being told to be more realistic when discussing your dream life?